Local Honey 🍯❤️
Honey is a great healer to keep around your pantry! Here are a few ideas of how you can use it at home for yourself and your family:
🍯 place a little bit of honey on bug bites and canker sores to soothe
🍯 take one teaspoon of local honey per day to combat allergies
🍯 mix honey with warm water for a sore throat (add a lemon for added benefit!)
🍯 mix one teaspoon of honey in warm water and drink for constipation
Raw honey has antibacterial, antiviral and anti-fungal properties and also promotes digestive health. When the honey is also local, it contains a blend of local pollen which can strengthen the immune system and reduce pollen allergy symptoms!
Love cupping is like normal cupping in that it has all of the benefits of regular cupping, with a heart-shaped twist.
So, what is food therapy?
In Chinese medicine, food has been used for thousands of years as a way to heal the body. All foods have different properties, such as warming, cooling, bitter, pungent, sour, spicy, etc. You can use these properties to your advantage based on your own individual constitution and the time of year! For example, everyone should incorporate these foods into their diets this summer because they help cool the body: