What am I treating lately?

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Tips & Tools

Love cupping!

Love cupping is like normal cupping in that it has all of the benefits of regular cupping, with a heart-shaped twist.

Reduce pain
Heal tired & achey muscles
Improve circulation
Trendy heart-shaped marks left on the body

So, what is food therapy?

In Chinese medicine, food has been used for thousands of years as a way to heal the body. All foods have different properties, such as warming, cooling, bitter, pungent, sour, spicy, etc. You can use these properties to your advantage based on your own individual constitution and the time of year! For example, everyone should incorporate these foods into their diets this summer because they help cool the body:

Watermelon
Cucumber